Pavlov's Dogs and Contentment...

Ivan Pavlov

Ivan Pavlov won a Nobel Prize in 1904 for his research in behavior modification with dogs. I remember studying this in my Intro to Psychology class. He realized that his dogs associated food with the ringing of a small bell. Everytime he rang the bell, he fed the dogs, which led him to notice that the dogs would begin to salivate when they heard the bell ring. His discovery led to a break-through in the study and work ofpsychological conditioning in humans. Basically, he figured out that the dogs' response to the bell was learned behavior.



Lily Eoff

We used behavior modification with our Bichon, Lily. Knowing that Bichons are highly intelligent and trainable (they were once known as circus dogs!), we set out to teach her to do tricks when she was a young puppy. Our problem was getting her to recognize and then emulate the desired behavior; getting her to take a treat was the easy part! Take barking for instance. Either Garry or I would say, "Bark!" then bark and show a treat. We did this over and over. I'm sure anyone looking in the window would have thought about calling the guys in the white coats! However, eventually, Lily got the picture and at the command "Bark!" she finally let out a pitiful gurgle that we praised furiously and then fed her a treat. Well, she liked that, so we continued and she became very astute at barking for her treats. Eventually, she learned to stand, sit, roll over, sneeze, and even dance. I won't go into the details of how all of those were achieved (or you might call the white-coat guys!). The point is that all those tricks were learned behaviors - that's Nobel Prize material!!

Okay, I know I sort of got carried away, but stay with me - I have another point to make, and it's an important one.

I won't string you out - here it is: Contentment, emotional and spiritual, is a learned behavior.

So, what is contentment, really? The word means satisfaction or ease of mind. That's easy to understand as I think of emotions - easy to understand, not necessarily to achieve. Spiritually, it means agreeing with God that everything I have is everything I need. That one is not easy to understand or achieve!

The opposite of contentment is anxiety. Paul had this say about anxiety -

• "Be anxious for nothing, but in everything by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus." Phil. 4:6-7

So emotional and spiritual contentment leads to a kind of peace that the human mind can experience, but not understand enough to put into words. When you experience that kind of peace, you just know it!